Julian Dowe is a former professional footballer whose knee injury prematurely ended a stuttering career after nine... Read More
David Charlton helps ambitious athletes to reach their aims, faster. He supports a range of highly motivated athletes... Read More
Robbie Thompson is a personal trainer and lifestyle coach where he has worked for over 12 years with a huge range of... Read More
Steve Hackney is a former professional rugby player, who played over 200 games in England's top division of domestic... Read More
The 20th episode of Demystifying Mental Toughness highlights the best bits of episodes 11-19 and has some great stories... Read More
Paul Smith is an inspirational charity runner who at the time of recording the episode had run for an amazing 5007... Read More
In this episode, former Sunderland and Ireland footballer Kieron Brady and David discuss the unique pressures of top... Read More
In episode 17 of Demystifying Mental Toughness, David questions Gio Valiante on his approach to helping the world’s... Read More
David Charlton helps people to reach their goals, faster. Supporting footballers, golfers, rugby players, motor cyclists,... Read More
Nick Grantham is a performance enhancement specialist. His career spans four Olympic cycles and he is a founding member... Read More
In this episode, a bite of Mental Toughness, David Charlton shares 3 tips to help youmentally prepare better and overcome... Read More
In golf and across other sports you often hear the words “stay in the present” and “in the moment”... Read More